Take your training with you wherever you are able to access your smart phone!
Our lives are so full with activities that keep us busy from the time we get up, to the time we go to bed, our work and family obligations seem to go on forever; it's no wonder that at times we think there is no room for anything else. I think we can agree the more energy we have, the better we feel. Since our lives are on the go, we can now have training on the go too.
Personalize training plans are specific to your goals and your ability and they are delivered directly to you through the application. Your workouts are complete with videos to show how to correctly perform the exercises, a calendar for you to see your workout schedule at a glance and ways to measure your progress.
Be part of the digital fitness movement by taking advantage of online training. Online training plans will allow you to have a personal trainer in your back pocket. A personalized fitness training program, when it suits your schedule, within your budget will ensure you keep moving towards your goals.
Take Your Training on the Go
Take your workouts with you. The mobile app allows you to follow your training plan and log into your workouts anywhere; at home, outside, or at the gym. Notifications remind you of what workouts you need to complete, so you’re always on track and stay committed to your training.
Better communication = Better accountability
Know that I’m not far away. I will keep you motivated and I will follow-up with you regularly, always keeping an eye on your fitness journey. Connect with me anytime with in-app chat messaging or Skype; alternatively, there is still email and phone if that’s what you prefer. Accountability, so you can reach your goals.
Tracking that You’ll Love
Track your completed workouts, log body stats and add progress photos. You have a wearable tracking device? Connect it the app and to share that data too. See that your plan is taking you in the right direction with the graphs showing your progress. Not only that, the more you track, the more information I have to adjust your training plan accordingly.
Training on the Go
There are other apps out there that will track your progress, but they don't give you access to a personal trainer when you have questions or concerns. Training on the Go is like having a personal trainer in your back pocket. Access your workouts, see your progress with the before and after pictures, track your measurements to be able to see the small changes while being able to message me whenever you need to