Most of us think that there are only two ways to handle Holiday food temptations. You could say “No” to everything and get the reputation of being a Grinch. Or you could say “Yes” to everything and end up gaining 5 or 10 pounds. Let’s explore 7 polite ways to stay on track over the holidays. You really don’t have …
We all live busy lifestyles and never feel like there’s enough time to get everything done. We’ve all said, “I’m so busy,” or, “There just aren’t enough hours in the day,” probably more times than we can count. And with all of the responsibilities that fill up our calendars – work, family, volunteering, hobbies – it’s easy to think there’s …
Warmer temperatures have finally arrived to call us out of our winter hibernation. Flowers are starting to push their way up toward the light, buds are forming on the trees and the clean up of yards, closets and homes has begun.
[ut_two_thirds] It’s already March – springtime and St. Patrick’s Day are just around the corner. Soon everywhere you look, the world will fill with folks wearing green t-shirts, hats, and buttons that celebrate their good fortune to be ‘Irish.’ The association of being “Irish” and charmed with good luck is evident in the common expression ‘luck of the Irish.’ According …
Wow! It’s the beginning of a new year already! With the start of the New Year it’s also the start of New Year’s Resolutions. So many decide that this is the year to make changes once and for all; people are all saying things like “2015 is going to be my year, I’m going to be the best me I can be” or “I’m going to finally lose this last 20 lbs of baby weight in 2015.” What …
If you keep doing the same things, then you will keep getting the same results.