habits

It's OK to be 'Sucky' at something at first

Do you remember what it's like to learn something? For example learning how to walk, read or even basic math. It's okay to be 'sucky' at something on the beginning. Really, it is.

Posted by It Fits Personal Training on Friday, August 25, 2017
01 Sep 2017

Go Ahead – Take That First Step

  Learning anything takes time, patience and practice.  Too often, we have such high expectations of ourselves that we have…

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