Losing weight doesn’t have to leave you starving and miserable.
There is a better way!
Resetting your metabolism and changing the way you look at eating will set you up for success, not just for the next 21 days, but FOR THE REST OF YOUR LIFE!
The beauty of your metabolism is that it can be manipulated. How you eat, move and live affects how much of your food is stored as fat, converted to energy and used for your body itself.Don’t believe me? It’s TRUE! Join me for my no-brainer Reset Your Metabolism 21-Day Program – and you’ll FEEL THE DIFFERENCE! >
Reset your metabolism and get your body back on track.>
With some support and guidance, along with a meal plan that will nourish your body, you can repair the damage done from past diets and regain your health back.
For 21 days you will receive:
All of that is in fabulous program that will have you shedding pounds and resetting your metabolism getting you set for summer!
Eat More, Work Out Less, and Actually Lose Weight While You Rest
You don’t have to go hungry or be miserable to lose weight and get healthy, you just need to start with changing the way you look at eating. Set yourself up for success NOT just for the next 21 days but for the REST OF YOUR LIFE.Food you are going to eat on a regular basis should be something that is familiar and appetizing. If you can see yourself eating it ... you will.>
I became a certified personal trainer after being in a car accident a few years ago. I was frustrated with the constant pain and later, dealing with the extra weight I had gained from lack of movement and unhealthy food choices. What started out as a means to ‘fix’ me, soon became a passion that I decided to share with women like you.
I am certified with NCCPT – National Council of Certified Personal Trainers and CanfitPro. I am so passionate about this that I have expanded on those certifications by taking further courses: Post Rehab Essentials, Weight Management Specialist, Kettlebell Training to name a few. I also hold the SrFit Mature Fitness Training Specialty Certification, Precision Nutrition Level 1 Exercise Nutrition and Level 2 Master Certification.
I love food and like to eat and I don’t want to be bothered with counting calories and cutting out complete food groups. I want to be able to move my body often enough to keep me strong, fit, and pain free. I want to be able to enjoy my food and know that if I decide not to eat something, it’s because that’s my choice and not because my ‘diet’ says so. I want to look and feel good. Who wouldn’t want more self-confidence, right?>