NO! For the simple fact that they don't work, especially for the long term. They actually cause metabolic damage.I know you realize your teenage years are over but when you look in the mirror lately, do you find yourself wondering ‘who is this person?’ looking back at you?
I bet you've also tried a number of different types of programs, bootcamps and diets over the years with varying degrees of success so, you may be wondering how this program is any different.With personalized in-home training, done-for-you meal plans, and one on one support you can REBOOT YOUR METABOLISM. No more feeling slow and sluggish, increase your energy, burn more calories and lose weight faster and more effectively.
get your body back on track with a metabolic reboot.>
Reboot your metabolism in 21-days. Learn what foods to eat to control your hunger, Know that a personal trainer has your back and will show you how to use exercise to reach your goals, and increase your energy. Get off the weight-loss/ weight-gain roller coaster and start eating foods you will WANT to eat. Start changing your lifestyle so you don’t have to start another diet!>
With some support and guidance, along with a meal plan that will nourish your body, you can repair the damage done from past diets and regain your health back.
For 21 days you will receive:
Eat More, Work Out Less, and Actually Lose Weight While You Rest>
What are you waiting for? You have nothing, except weight, to lose and so much to gain. Spots are limited so let's connect and see if the Metabolic Reboot is right for you!You don’t have to go hungry or be miserable to lose fat and get healthier, you just need to start! We can work on how you look at eating and moving your body, together. Set yourself up for success NOT just for the next 21 days but for the REST OF YOUR LIFE.>
Join today and start
looking, moving, and feeling better!>
I became a certified personal trainer after being in a car accident a few years ago. I was frustrated with the constant pain and later, dealing with the extra weight I had gained from lack of movement and unhealthy food choices. What started out as a means to ‘fix’ me, soon became a passion that I decided to share with others like you.
I am certified with NCCPT – National Council of Certified Personal Trainers and CanfitPro. I am so passionate about this that I have expanded on those certifications by taking further courses: Post Rehab Essentials, Weight Management Specialist, Kettlebell Training to name a few. I also hold the SrFit Mature Fitness Training Specialty Certification, Precision Nutrition Level 1 Exercise Nutrition and Level 2 Master Certification.
I love food, I like to eat, and I don’t want to be bothered with counting calories and cutting out complete food groups. I want to be able to move my body often enough to keep me strong, fit, and pain-free. I want to be able to enjoy my food and know that if I decide not to eat something, it’s because that’s my choice and not because my ‘diet’ says so. I want to look and feel good. Who wouldn’t want more self-confidence, right?>