Look and feel your best again with
It Fits Personal Training
Welcome! I'm Lisa Austin.
I'm so glad you're here, you are in the right place! 
I bet you have some questions about whether any of my programs will be the right fit for you so I invite you to click on the link and let's jump on a call. I will answer your questions and help you figure out your next steps! 
OR Call
519-476-6657
In-home Personal Training
*Connect with me to inquire about packages
  • I come to YOU for Private and Personal Training

  • Workout Where You Want, at Home or even the Park

  • Workouts are Tailored to Your Needs, Goals and Lifestyle with your Experience in Mind

  •  No Need to Spend Time Traveling To and From the Gym with Workouts Come to You

  •  Always Fun and Challenging
Transformation 365
*Registration open July 9-16th, 2017
  • A structured 12 month program to help keep you consistent.
  • Workouts are Tailored to Your Needs, Goals and Lifestyle with your Experience in Mind
  • Strategic daily nutrition practices that fit into your lifestyle.
  • Personal coaching to guide and motivate you every step of the way
  • Daily email lessons to keep you accountable and consistent
  • One-on-one video coaching calls to answer all of your questions.
Strong & Beautiful 
*Next program is September 4th, 2017
  • A structured 12 week introductory program with the beginner in mind 
  • Workouts are Tailored to Your Needs, Goals and Lifestyle with your Experience in Mind
  • Learn what to eat and when for you to reach your goals
  • 12 Live weekly virtual meetings
  • Daily motivation and support
  • Mindset challenges to change unconscious habits preventing your success 
Training on the Go
*Month to Month
  • Train wherever you can access your smart phone

  • Workouts are Tailored to Your Needs, Goals and Lifestyle with your Experience in Mind

  • Take your workouts wherever you want to go

  • Tracking your progress is so easy

  • Fast track your results with nutrition coaching.
Reset your Metabolism 21-Day Program
*Available for you to begin when you are ready
  • Daily email support

  • Weekly done for you meal plans

  • Weekly shopping guide

  • Tracking sheets for your progress

  • Do-anywhere workout plan

  • Easy to follow recipes
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