Some Quick tips for Monthly Challenges

Lisa Austin Exercise and Form 2 Comments

I had been thinking about what my next blog post was going to be about when a friend of mind had posted a pic of 4 monthly challenges to my Facebook page but apparently there were issues with people being able to view it so I’m posting it so all can see. [imageframe lightbox=”no” style_type=”dropshadow” bordercolor=”” bordersize=”0px” stylecolor=”” align=”center” animation_type=”0″ …